Keeping Fit and Healthy
Mr Merredew's P.E Challenges
During this tricky period, it is more important than ever for children to keep fit and active. We would like to provide you with some challenges and resources for you to try at home.
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Change4life Activities for Children https://www.nhs.uk/change4life
Cosmic Kids Yoga – Youtube https://www.youtube.com/results?search_query=cosmic+yoga+
Joe Wicks Kids Workouts – Youtube https://www.youtube.com/results?search_query=joe+wicks+kids+workout
Disney inspired workouts https://family.disney.com/articles/disney-workouts/ |
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Phizifit – Activities and personal challenge videos https://www.youtube.com/channel/UCVdp15KhUVg2hukSSXxoi1g
Work out videos https://www.youtube.com/watch?v=L_A_HjHZxfI https://www.youtube.com/watch?v=5if4cjO5nxo
Dance Fit Videos https://www.youtube.com/user/ReFitRev
GoNoodle Activities https://www.gonoodle.com/good-energy-at-home-kids-games-and-videos/ |
Active Snakes and Ladders
